Kehoe’s Organic Australian Garlic Paste 200g

Kehoe’s Organic Australian Garlic Paste 200g

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Availability: Out of stock SKU: KKGARP200 Categories: ,

Kehoe’s Organic Australian Garlic Paste 200g — Fermented Foods

Is fermented garlic paste healthier than raw garlic, and how does it taste? 

Yes, fermented garlic paste offers enhanced health benefits compared to raw garlic, along with a milder, more palatable flavor.

Health Benefits: 

  • Probiotic-Rich: The fermentation process introduces beneficial probiotics that support gut health and digestion.

  • Easier to Digest: Fermentation pre-digests the garlic, breaking down fermentable sugars (FODMAPs), making it more tolerable for those with sensitive digestive systems.

  • Enhanced Nutrient Absorption: Fermentation can increase the bioavailability of nutrients, allowing for better absorption by the body.

  • Immune Support: Fermented garlic retains the immune-boosting properties of raw garlic, potentially offering additional benefits due to the presence of probiotics.

Taste Profile: 

Fermented garlic paste has a sweeter, milder flavor compared to raw garlic, with a subtle tanginess resulting from the fermentation process. This makes it a versatile ingredient that can enhance dishes without overpowering them.